In Part 1 Coach and Trainer Simon Pimenta will talk about why the way we respond to a relapse is important, and can make things better, or worse.

Coach and Trainer Simon Pimenta talks about the challenges of caring for someone who has ME/Chronic Fatigue Syndrome, Fibromyalgia or Glandular Fever and how you can help them.

In this post, you are going to learn strategies for dealing with sad, depressed feelings and negative thoughts if you have ME/CFS, fibromyalgia or long covid.